Thank you for all your prayers, my Dad is healing well! He is recovering from home for now. Next comes the hard part-re-thinking all of our recipes to make them heart healthy! So now i am elbow deep in recipe research, figuring out what we can and can not use in recipes. I am so consumed with this (whatever is on my mind comes out of my mouth, so EVERYONE around me knows what I'm dealing with) a lady on the bus loaned me her Taste of Home cookbook which has a Light Recipes section! That added a little fun to my recipe hunt. Thank you Lord for putting in my path such caring people, I have been blessed by those around me.








